A Guided WalkFit Lesson focused on understanding Heart Rate
Walk Fitness classes continue to grow in popularity. Explore how to structure an educational and engaging WalkFit lesson with PLT4M's free sample lesson.
Sample Lesson Includes:
Introduction to Heart Rate
Introduction to Heart Rate Monitors
Warm-Up
Heart Rate Measurement Activity
Walking Workout
What Are Teachers Saying About PLT4M?
"PLT4M has helped us deliver on the mission of providing quality HPE to every Student"
"With PLT4M, I can differentiate instruction to meet the needs of every student."
