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Welcome to plt4m

The #1 Training Software For Athletics

Our flexible training platform helps athletic departments develop, coordinate, and run their strength and conditioning with greater efficiency. 
Ready to Learn more?

Schedule a 15-Minute Demo

Schedule an informational call with one of our Specialist today! We promise, no pushy salespeople! 
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Engage and Motivate Athletes

We help coaches create a cutting-edge training experience that leverages technology and data to improve student-athlete performance

  • Access workouts on any device
  • Individualize workouts based on need and experience
  • Seamlessly track ANY assessments and tests you need
  • Unlock student motivation with real-time progress reports and leaderboards
Trusted for our Content

The Best Content at Your Fingertips

With 1,200 exercise demo videos and 40 programs, you can build your custom programs, or use ours! 

4-Day
Speed@0.5x
Strength
In-Season
Mobility
3-Day
Personal Weights
2-Day
Flexibility
Conditioning

See What Coaches Are Saying!

 
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We use the reports to show what is happening in our classes for coaches and administrators. Numbers are powerful, and now we can showcase the actual data for all to see!

Jacksonville
Tim Thrasher
PE Teacher and Coach
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With PLT4M, students and athletes can see everything they've ever logged. Now, they are more engaged and excited than ever before!  

Annie Hinkhouse
Annie Hinkhouse
PE Teacher, Weights Coach
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Students love the instant feedback they get by using the app. It gives them that extra nudge to work harder in class!" 

Zaquan
ZaQuan Irby
PE Teacher & Strength Coach