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Welcome to plt4m

The #1 Strength  Software For Schools

Our flexible training platform helps you develop, coordinate, and run your strength and conditioning program with ease!
  • Easily Build or Customize Programs
  • Leverage 1,500+ Videos/Workouts
  • Personalize Weight Prescriptions
  • Streamline Data Tracking
Schedule a Demo Today

See What Coaches Are Saying!

 
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"PLT4M helped solve a variety of logistical challenges and allowed us to give students individual plans to meet their needs. I can’t put into words how much time it saved me as a teacher and coach.

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Blake Roberts
Football Coach
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“PLT4M has given us the technology to revitalize and streamline our strength & conditioning efforts without costing us an arm and a leg.

Kyle Bart
Kyle Bart
PE and Weights Teacher
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"We use the reports to show what is happening in our classes for coaches and administrators. Numbers are powerful, and now we can showcase the actual data for all to see!

Jacksonville
Tim Thrasher
PE Teacher and Coach
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"With PLT4M, students and athletes can see everything they've ever logged. Now, they are more engaged and excited than ever before!  

Annie Hinkhouse
Annie Hinkhouse
PE Teacher, Weights Coach
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"Students love the instant feedback they get by using the app. It gives them that extra nudge to work harder in class!

Zaquan
ZaQuan Irby
PE Teacher & Strength Coach
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"When student-athletes see progress or that they are top of the leaderboard, they get excited and keep working hard.

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Chris Cabe
Baseball Coach
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Engage and Motivate Athletes

We help coaches create a cutting-edge training experience that leverages technology and data to improve student-athlete performance

  • Access workouts on any device
  • Individualize workouts based on need and experience
  • Seamlessly track ANY assessments and tests you need
  • Unlock student motivation with real-time progress reports and leaderboards
Trusted for our Content

The Best Content at Your Fingertips

With 1,200 exercise demo videos, hundreds of workouts and 40 programs, you can build your custom programs, or use ours! 

4-Day
Speed@0.5x
Strength
In-Season
Mobility
3-Day
Personal Weights
2-Day
Flexibility
Conditioning
Ready to Learn more?

Schedule a 15-Minute Demo

Schedule an informational call with one of our Specialist today! We promise, no pushy salespeople! 

Explore Resources and Case Studies

Case Study

After integrating Athletic S+C with Physical Education, this school captured 16 Athletic State Championships in less than 10 years.

Read Case Study

eBook

Discover our philosophy and approach for developing complete athletes that are well prepared dow the demands of any season.

Download

Case Study

See how once school is delivering quality strength and conditioning to students and athletes throughout the school day.

Read Case Study